Achieve your next running goal
with a training plan created for you

Order now & get a free analysis

It is not about how hard it is, but how right it is. Your plan must have the optimal mix of ingredients to release your potential. We help you with a realistic plan based on your individual needs and your runner profile.

A plan
created for you

A plan
you can change

A plan
with an analysis

Review and adjust your plan as often as you like. You can fit your training to your daily life, and you can carry out tests to fine-tune your pace. Whenever you change something, you get an automatic re-optimization of your plan.

Included is a comprehensive runner analysis identifying your potential as a runner and evaluating your goals.  You'll get personal training advices and the possibilty to discuss your goals and training plan with a coach. Read more 

Don't let an injury stop you!

Injuries are unbearable frustrating  when training for an important goal.
Therefore, always choose customised training instead of "one-size-fits-all".  

It's not worth the risk of losing everything you've built to save a few bucks.

All Boost Plans come with a unique feature: Boost Injury Control. If you feel any symptoms of overload, just report it, and our advanced injury control will instantly adjust your plan.


What is a Boost Training Plan?

Order now and get a comprehensive analysis of your runner-profile in addition to your training plan.  

All distances
Any distance from 3K. Miles or kilometers.

All levels 
Elite, fast, ambitous, experienced, beginner.

Fully personalised
All runners are different. So are all Boost Plans.

Fully flexible
Automatic re-optimization if you change your plan.

One or more goals
Focus on a single goal or add subgoals.

Test and adjust
Test yourself and adjust the plan to your progress.

Injury Control
Avoid being stopped by overload with Injury-Control.

24-7 support
Get 24-7 access to coaches, support and other runners.

How does it work?

Immediately after ordering, you'll get access to an online questionnaire. You tailor your plan to fit your goals, your level and your daily life. Your personal training plan includes many online tools to boost your training. You can follow the plan by the letter or you can change it along the way. View your workouts online or export your training week to Garmin or IPhone. Use the advanced injury control to re-plan your training if you feel any signs of injury, or re-arrange your training to fit a busy week. In addition to your training plan, you’ll get a comprehensive profile-analysis identifying your potential as a runner and evaluating your goal.  

Check out all Boost Plan features here: Full feature list

Get your own personal training plan now

- I reached my running goal, beat my personal record and took of over 16 min of my marathon time – thanks to my personal training program.

Søren Schleidt, Denmark, Goal: Beat my marathon PR


- You have created an amazing program for me. I went from not being able to run 5k without stopping, to running 16k comfortably. Thank you.

Rosie Grimm, Australia, Goal: Run my first half marathon 

Boost Marathon is part of Boost Company, a sports technology company founded in Denmark in 2009. All coaches and support are Danish, but we use auto-translations to communicate with runners from around the world. Therefore, you are welcome to mail us in any of the languages bellow. Alternatively, do as we do: try your best in English. If you are a runner, we understand you!

العربية- 中国的 - čeština - Dansk - Nederlands - English - Suomi - Français - Deutsch - ελληνικά - हिन्दी - Italiano - 日本語 - 한국어 - Norsk - Polski - Português - Русский язык - Español - Svenska - Türkçe

Boost Marathon, Hørkær 26, 2730 Herlev, Denmark, VAT 34230455,, Terms & Privacy Policy

Order now and get a free runner analysis.

A Boost Plan is an online and fully customised training plan designed to support you in achieving an ambitious running goal like setting a PR or running your first marathon. It can be set up to all distances, levels and training needs.

Price and terms

  • You'll get access to setup a personal training plan for a one-time low fee (see your local price in the calcuator). There are no further fees associated with the use of your plan.
  • You order and pay online by credit card. We use Quickpay for payments. They offer a safe and secure payment process.
  • You can set any start-date and race-date you want. You cannot change the race-date after training-start.
  • If you're not completely happy with your plan, we don't want you to pay. Just send us an email within the first 7 days of purchase and we will refund your payment, no questions asked. 

You can pay in more than 30 currencies.  Use this calculator to find your local price. 

Price Calculator

Order your training plan now

Free Runner Analysis included

100% satisfaction guaranteed

Used by runners all over the world.